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IMPROVE YOUR PSORIASIS WITH A PERSONALIZED PLAN

Start getting your psoriasis under control by managing your triggers.

Follow the step-by-step, multi-week plan, developed by the Aqt co-founder,  board-certified dermatologist, Dr. Elizabeth Hughes.

get results or 100% of your money back ✅

see more details on the Plan and order 

or

see what the Plan looks like

also,

watch Aqt's Psoriasis video series

Get your personalized plan today! 

guided

Get a detailed, multi-week day-to-day plan with step-by-step advice on the area of your life that is impacting your psoriasis the most (which we determine thanks to the diagnostic questionnaire we ask you to fill out at the beginning). By following the plan, you will be able to gradually reduce your most meaningful psoriasis triggers and introduce healthy habits, for lasting results in your psoriasis wellbeing.

evidence-based

All advice is backed by published psoriasis research and the guidelines of the National Psoriasis Foundation and written in person by Aqt co-founder, a board-certified dermatologist and health coach, Dr. Elizabeth Hughes

practical

You will get specific and actionable tips in your plan on the habits that you can implement in your every-day life right from today 

comprehesive

Get detailed, actionable guidance  on the area of your life that is most likely to be your biggest psoriasis trigger - whether it is stress, sleep, nutrition, or something else - as well as advice on all other areas. 

effective

The tips we include in the plan are driven not only by Dr. Hughes' 3-decade-long experience practicing dermatology, but also by published studies that demonstrated the effectiveness of these interventions for psoriasis

personalized

Everyone is different. That is why we first analyze your case before creating your plan, so that your plan reflects your needs and focuses on the areas of your life that are most likely triggering your psoriasis

get results or 100% of your money back ✅

see more details on the Plan and order 

or

watch Aqt's Psoriasis video series

alternatively,

N.B. the plans should be considered as health coaching suggestions and not as medical advice. We do not advise on treatment, only on lifestyle changes. Consult your treating dermatologist for treatment prescription

Take control of your psoriasis with Aqt:

Less intense symptoms

Better response to medication

More predictable flare-ups

Longer symptom-free periods

The Lifestyle Plan is for you if:

You noticed that your life  (stress, sleep, diet, sun exposure, etc.) affects your psoriasis

You want to understand which area of your life triggers your symptoms the most

You believe that medication is not enough to fully control psoriasis 

You want to control your flare-ups and maintain results long-term 

You want to follow only evidence-based, scientifically proven advice

You are committed to making changes to your lifestyle to improve your wellbeing

The Lifestyle Plan is NOT for you if

You are after overnight results and quick fixes

You think medication is enough for long-lasting clear-skin results

You think that psoriasis is unpredictable and cannot be controlled

About Dr. Hughes

Dr. Elizabeth Hughes co-founded Aqt in 2024. Educated at Princeton and the University of Virginia, she received her dermatology training at Stanford and has been practicing dermatology for three decades since.

Caring for patients with skin conditions and living with eczema herself, Elizabeth realized that medication alone is not enough to manage conditions like psoriasis. She discovered that lifestyle plays a crucial role in treatment. This insight motivated her to train as a health coach and eventually co-found Aqt.

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Works best with the Aqt app

  • track your progress

  • track your triggers

  • get more tips from Dr. Hughes

in the app as you move along your plan

it's free!

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  I found the plan just the way it is—perfect! It really did capture all of the points of view about treating psoriasis and combined it also according to my style of life to make it even better.

  What I appreciate is that the structure and context are so easy to understand. The explanations for every piece of advice really helped me understand why I have to do this.

  Also, the various examples for how I can change my nutrition helped me a lot. I adopted the style but not for such a long period so I can get a result yet, but I am positive about it. 

  You really put a lot of care into it, and I appreciate it a lot. I really felt it was made specially for me, not just a simple plan that everyone can follow and get results. I am really looking forward to respecting it as much as possible. Keep it going! 

Helen,

Oct. 2024

get results or 100% of your money back ✅

All our Aqtions are backed up by studies:

Everything we say is derived from published medical literature. For instance, from these studies here below!

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